So how is everyone doing after yesterday’s lock down announcement? Normally I would write about my month review and set […]
My journey, from Couch to 5k
Yesterday I completed the Couch to 5k program. It’s not the first time I’ve tried it, it’s not even the […]
Be scared and do it anyway!
So I recently finished reading February’s book – The Chimp Paradox – and I have to say it has given […]
Body Positivity – Jumping in at the Deep End!
So if you’ve read my 30 before 30 list you’ll notice that I mention my “body issues” and my goal […]