So I wanted to write a blog today talking about mental health and the perceptions on “how everyone is doing”. […]
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Sorting my shit out physically – well let’s get moving!
So January is always a really popular time for people to do the whole “I need to loose X amount/ […]
Body Positivity – Jumping in at the Deep End!
So if you’ve read my 30 before 30 list you’ll notice that I mention my “body issues” and my goal […]
Hey 2020 – lets get started!
So I have just come back from a lush afternoon walk – weekly nature walk done :D. Before I get […]
AmyLou’s – 30 before 30
So here it is… my 30 before 30 list. You’ll notice that there are some very specific tasks on here […]
AmyLou – All about me!
So for those who know me well… you’ll know that 2019 (and even 2018) have been challenging to say the […]